Tips on Sleeping better when people are awake?
I work security, and when i leave, my family goes to sleep, and when i come home they will be awake in a few hours and are pretty loud. Now I need my sleep and i was wondering what would be the best way to get it? Any advice besides ear plugs? And can the earplugs be potentially dangerous when in the ear for hours at a time? 21 years old living at home, saving to move out.
help please.
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Tell them to have some respect and be quiet! Why not make a noise when you get in to show them how it feels?
Also perhaps you could look at changing things that are loud – eg put a quiet valve on the toilet cistern, and draftproofing tape on the doors?
No ear plugs arent dangerous unless te house catches fire.
An alternative is to stay up until they leave the house. My friend is a nurse and does this when she works nights – puts the dinner ready for next day etc..